Sunrise

7 Feb

Watching the sun come up as you are driving to a morning Bootcamp class is little consolation for the imminent butt-kicking.

Advertisements
4 Feb

Thankful today for Fridays off, even if it means Fridays without pay right now. Productive time for self. Today I enjoy a relaxing massage from Dale @Attune Bodyworks after many painful sessions of shoulder work. It’s cold and raining outside, but I do enjoy the gray tone over the colors of the world today.

Outstanding!

31 Jan

Moringa in the house! 375mg capsules, perfect to open and dissolve in a beverage or just pop one when I’m in a hurry! I’ve been so anxious to try this stuff!

Moringa

26 Jan

Not merengue, not meringue, but moringa oleifera in capsule form is now on its way here and to mom.

Yeow!

26 Jan

Tonight massive bicep/tricep pain, both arms. Poor use of feet on the “warm-up” 5.8 route.

22 Jan

How is it fair JamesT chugs the late night redbull, but I’m the one who can’t sleep?

Commit

19 Jan

2x a week gym workout with Kit. The goal is to get through couch to 5k for me. Tues and Thurs with her, but still need to add Saturday to make it workout.

Shoot me

26 Nov

Tired mom makes me crazy, but maybe its because I need a nap, too.

Fake it til you make it

25 Nov

The first wave has hit the fans, and I wouldn’t want to know anybody’s bp right now, but its turkey day so we will dance and goof and cook with smiles.

19 Nov

In order to love it when a plan comes together, you first need a plan.