Outstanding!

Moringa in the house! 375mg capsules, perfect to open and dissolve in a beverage or just pop one when I’m in a hurry! I’ve been so anxious to try this stuff!

Moringa

Not merengue, not meringue, but moringa oleifera in capsule form is now on its way here and to mom.

Yeow!

Tonight massive bicep/tricep pain, both arms. Poor use of feet on the “warm-up” 5.8 route.

How is it fair JamesT chugs the late night redbull, but I’m the one who can’t sleep?

Commit

2x a week gym workout with Kit. The goal is to get through couch to 5k for me. Tues and Thurs with her, but still need to add Saturday to make it workout.